ONLINE & IN-PERSON THERAPY BASED IN MASON, OHIO
Integrated Hearts Therapy Center offers perinatal therapy to help you navigate the emotional, physical, and psychological challenges of pregnancy, birth, and beyond.
Pregnancy and birth can be a time of immense joy and transformation, but they can also present significant mental health challenges.
Studies show that 1in 5 women and 1 in 10 men will experience perinatal depression and/or anxiety. Fortunately, these conditions are not only manageable but also curable with appropriate therapy and support. You do not have to struggle alone.
Perinatal mental health therapy can help you process these complex emotions and adjust to your new roles, identities, and responsibilities, along with:
Feeling less guilt and fear about these changes
Making time for your own needs – not just your child or your partner
Cultivating feelings of true partnership within your family
Understanding the ways your identities have changed
We specialize in helping individuals and couples navigate:
Postpartum depression and anxiety
Role changes after pregnancy and/or birth
A loss of or change in a sense of self or identity
Mom guilt
Infertility
Pregnancy terminations
Feelings of comparison or jealousy around other couples or parents
Integrated Hearts Therapy Centers offers a unique narrative and systemic approach to perinatal therapy, acknowledging and challenging the ways our social norms often make mental health struggles around birth, parenthood, and infertility more difficult and isolating. But you are not alone.
Whether you attend therapy individually or alongside your partner, we’ll offer support, understanding, and concrete ways of caring for yourself during for this new phase of life.